SO, as many of you may know, and many may still be oblivious to my love of food, it should be no surprise that I am blogging about my "healthy hiking alternatives". Since my start of back-packing in 2013, I have adjusted my straps numerous times, and have also found some surprisingly simple changes to my squished and most-often melted menu.
Let's take a closer look into the "average" back-pack vs. mine, to understand what I mean by this new term "Health-Freak", coined on me when I stated I liked fro-yo more than ice-cream:
The typical hiker's food sack includes:
-Trail mix, always
-Oatmeal
-Some form of gnarly and tough meat, and a lot of it
-Coffee (most of the true adventurers will have some)
-Babybel cheese
-A large amount of some gluten-full base layer (eg. Naan, wraps, pita)
-Smooshe (aka: melted chocolate, pronounced smoosh-EH by us Canadians)
-Clif Bars
Then there is my food sack:
-Trail mix, as usual
-Granola
*wait for it, wait for it!*
-Dried apples, strawberries, pineapple (mango if I'm lucky, or have a heavy cash flow)
-Kale chips & seaweed
-Falafel patties, fried and dried (a mixture of ingerdients with chickpeas)
-As fresh as can be, straight from the sea candied salmon
-Peanut butter (NEVER LEAVE WITHOUT IT)
-Fruit Plus snack bars
-Veggie chips that end up as veggie crumbs, but still tasty
-Home-made energy bars with loads of protein
I mean, what can I say? I love my greens, and I am perfectly happy to pack 10 extra pounds if it means I get to be labelled a Foodie.
Below you will find my most prized pieces of fruit and veg, pre-dried today:
I enlarged this baby so you can just about see all that vitamin K going on!
